Laura Scholz is an award-winning freelance journalist and the senior health and wellness editor at Rough Draft Atlanta. A competitive long-distance runner for the Atlanta Track Club's Masters Team and a certified Pilates instructor, her work covering wellness and travel has appeared in RUNHER, Runner's World, Travel+Leisure, Well+Good, and more. When not running or writing, she can be found hiking a local (or not-so-local) trail, coaching Girls on the Run, and sipping iced lattes at her favorite coffee shop.